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Electrolytes & Hydration

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Electrolytes & Hydration

أملاح، ترطيب، إنترا ووركأوت.

2 products · 2 brands · from 174 EGP

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Before You Buy Electrolyte Sachets

Electrolyte sachets suit people who sweat a lot: athletes, people working in the heat, or those on a keto diet. In these cases, salts may support hydration better than water alone. The shelf has two options: Limitless Hydrite Keto Apple (6 sachets for 174 EGP, about 29 EGP each) and Waterkind Original, zero sugar with added vitamins (10 sachets for 325 EGP, about 32.5 EGP each).

How to choose

  • Read the label and compare sodium and potassium per sachet, not just the flavour.
  • Watching sugar or following keto? Pick a product labelled zero sugar or keto.
  • Work out the price per sachet; the bigger box isn't always better value.
  • Try a small box first to make sure you like the taste.
  • High blood pressure, kidney issues, or taking diuretics? Ask the pharmacist before using.

Frequently asked questions

Do I need electrolytes, or is water enough?

On normal days and with light exercise, water plus a balanced diet is usually enough. Electrolytes may help with heavy sweating, long workouts, hot weather, or the first days of a keto diet. If you're unsure whether you need them, ask the pharmacist.

What's the difference between Limitless Hydrite Keto and Waterkind?

Limitless Hydrite Keto is apple-flavoured and aimed at people on keto, sold as 6 sachets for 174 EGP. Waterkind Original is zero sugar with essential vitamins, sold as 10 sachets for 325 EGP. Compare the ingredient labels to choose what fits your needs.

Are these suitable for people with blood pressure issues or diabetes?

Electrolyte drinks contain sodium, which may not suit people with high blood pressure or kidney problems, and some medicines interact with potassium. Zero sugar doesn't automatically make a product right for every diabetic. Ask the pharmacist or your doctor before using.

How many sachets can I take per day?

Follow the directions printed on each product's box and don't exceed them, since more salt isn't better. Needs vary with how much you sweat and how hard you train. If you have questions about the right amount for you, ask the pharmacist.

Can children or pregnant women use them?

These products are generally designed for active adults. Children, pregnant and breastfeeding women have different needs, and dehydration from diarrhoea or vomiting calls for dedicated oral rehydration solutions. Ask the pharmacist before giving them to anyone in these groups.

General information, not medical advice. Ask your doctor or pharmacist about your own case.

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