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Casein

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Casein

3 products · 3 brands · from 2,300 EGP

  • Cash on delivery
  • Delivery in 12–72 hours, all governorates
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Before You Buy Casein Protein

Casein is a slow-digesting milk protein suited to active people who want a protein source absorbed over several hours, often taken before bed or between long gaps in meals. Options here differ by brand, tub size and servings, price (roughly 1,950 to 2,900 EGP on this shelf), flavour, and how easily the powder mixes.

How to choose

  • Work out cost per serving: divide the tub price by the number of servings listed.
  • Check the label for protein and sugar per serving before comparing products.
  • If you have a milk protein allergy or lactose intolerance, ask the pharmacist first.
  • Pick a flavour you enjoy; casein mixes thicker than whey and taste matters more.
  • With kidney problems or a chronic condition, check with a pharmacist or doctor before use.

Frequently asked questions

What's the difference between casein and whey?

Both come from milk. Whey digests quickly and is often used after training, while casein digests slowly and may support a steadier protein supply to muscles, which is why many take it before sleep. You can use either or both depending on your goals and diet.

When is the best time to take casein?

Most people take it before bed or during long gaps between meals because of its slow absorption. Timing isn't a strict rule; your total daily protein from food and supplements matters most. Follow the serving size on the tub, and ask the pharmacist if unsure.

Which option is the most budget-friendly?

Max Muscle Max Casein at 1,950 EGP is the lowest price on the shelf, followed by Dr. Mohamed Mahmoud Casein at 2,300 EGP, then Optimum Nutrition Gold Standard at 2,900 EGP for 825 g (25 servings). Compare cost and protein per serving, not just tub price.

Is casein okay if I'm lactose intolerant?

Casein is a milk protein, so it may contain varying amounts of lactose depending on the product, and it isn't suitable for people allergic to milk protein. Read the ingredient list carefully, and if you're unsure, ask the pharmacist before ordering.

Can casein replace a meal?

It isn't recommended as a full meal replacement; it's a protein supplement, not a balanced food with all nutrients. It can help you reach your daily protein needs alongside a varied diet. Orders are available with cash on delivery and arrive within 12 to 72 hours.

General information, not medical advice. Ask your doctor or pharmacist about your own case.

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