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Healthy Chips & Crackers
10 products · 3 brands · from 20 EGP
- Cash on delivery
- Delivery in 12–72 hours, all governorates
- Free advice from licensed pharmacists
Guides to help you choose
GuideHealthy Diet Snacks in Egypt: The Best Picks by Calories and Price
GuideEating Kahk Without Weight Gain: 7 Smart Ways to Enjoy Eid Sweets Guilt-FreeBefore You Pick a Crunchy Snack
If you want something crunchy instead of regular chips for work, study or between meals, this shelf has Organic Nation rice cakes and Balance rice toast. Options differ by flavor (cheese, tomato basil, salted seeds, apple cinnamon, low salt, spicy, bruschetta), pack size (5 pieces / 20 g, 4 pieces, or 20 pieces / 120 g) and price, from 20 to 69 EGP.
How to choose
- Try a small 20 g pack first, then move to the 120 g pack once you like the flavor.
- Cutting down on salt? Choose the low-salt rice cake over salted, cheese or spicy flavors.
- Need gluten-free? Balance rice toast is labelled gluten-free; check other labels before buying.
- Compare price per gram: the large pack is usually better value for daily snacking.
- Have allergies or follow a special diet for a health condition? Ask the pharmacist first.
Frequently asked questions
Are rice cakes good for a diet?
They may be a lighter, crunchy swap for fried chips, but they still contain calories. Portion size and the rest of your day's food matter most. Read the nutrition panel on the pack, and if you follow a specific plan, ask the pharmacist or a dietitian.
Are these products gluten-free?
Balance rice toast is described as gluten-free. For Organic Nation rice cakes, check the ingredients and any cross-contamination warnings on the label before buying, especially if you have a strong gluten sensitivity. If unsure, ask the pharmacist.
What's the difference between the small and large packs?
The small pack is 5 pieces / 20 g for 20 EGP, handy for your bag or trying a new flavor. The large pack is 20 pieces / 120 g for about 69 EGP and is better value if you snack often. Reseal it after opening to keep it crisp.
I have high blood pressure. Which flavor should I choose?
Salted, cheese and spicy flavors are likely higher in sodium. The low-salt rice cake may suit you better, but compare sodium values on each pack yourself. If you take medication or are under a doctor's care, ask the pharmacist before making it a daily snack.
How fast is delivery and how do I pay?
Delivery usually takes 12 to 72 hours depending on your area, and you can pay cash on delivery. You can combine several flavors in one order. On arrival, check the expiry date and that the packs are sealed and undamaged.
General information, not medical advice. Ask your doctor or pharmacist about your own case.
