Energy & Granola Bars
أقل من 10 جم بروتين.
11 products · 4 brands · from 36 EGP
- Cash on delivery
- Delivery in 12–72 hours, all governorates
- Free advice from licensed pharmacists
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Dates 'n Flavors Double Dark Delight : Rich Taste, Natural Energy, and Balanced Nutrition in Every Bar480 EGP
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Dates 'n Flavors Siwi Dates Energy Bar with Dark Chocolate – Power-Packed Natural Snack with – 60gfrom 36 EGP
Guides to help you choose
GuideHealthy Diet Snacks in Egypt: The Best Picks by Calories and Price
GuideEating Kahk Without Weight Gain: 7 Smart Ways to Enjoy Eid Sweets Guilt-FreeBefore You Buy an Energy Bar
These bars suit anyone who needs a quick snack between work, study or training. Most options here are date-based bars from Dates 'n Flavors, made with Siwi or Medjool dates plus peanuts, almonds, oats or dark chocolate, alongside Lino granola bars and an ASN bar. Single bars cost around 36–45 EGP, mixed boxes 420–480 EGP, and protein content stays modest.
How to choose
- Check the nuts on the label: some bars use peanuts, others almonds — key if you have allergies.
- 'No added sugar' still means natural sugar from dates; count bars toward your daily carbs.
- Try a single bar (36–45 EGP) before committing to a 420–480 EGP box.
- Want more protein after training? These bars stay under 10 g; consider a dedicated protein bar.
- Diabetic, pregnant or on a special diet? Ask the pharmacist before making them a daily habit.
Frequently asked questions
Can I eat these if I'm diabetic?
Date bars without added sugar still contain natural sugars from dates and can raise blood sugar. Portion size and timing matter. Check the carbohydrate figure on the pack and ask the pharmacist or your doctor how a bar fits into your plan.
Can a bar replace a meal?
No. These are snacks for a quick energy boost between meals or before activity, and they don't offer the full balance of a meal. Use them to bridge a hungry gap, not as a regular substitute for breakfast or lunch.
Do they have enough protein for workout recovery?
This section covers bars with under 10 g protein each, even if some product names mention protein. They may support your energy around a workout, but if your goal is higher protein intake, look at dedicated protein bars or ask the pharmacist.
Should I buy a single bar or a box?
Single bars at around 36–45 EGP let you test taste and fullness. Boxes like Quadric Bundle Boost (420 EGP), Double Dark Delight (480 EGP) or the Lino 4-flavor granola box (438 EGP) suit regular use and offer flavor variety.
How do payment, delivery and storage work?
You can pay cash on delivery, and orders usually arrive within 12–72 hours depending on your area. Store bars in a cool, dry place away from sunlight, especially chocolate-coated ones, and check the expiry date printed on the pack.
General information, not medical advice. Ask your doctor or pharmacist about your own case.
