Healthy Snacks

41 products · 10 brands · from 20 EGP

• Cash on delivery
• Delivery in 12–72 hours, all governorates
• Free advice from licensed pharmacists

• 
  Dr Nutrition Laperva Dnpra Chocolate – No Added Sugar, 12 Pieces | Sweetened with Maltitol

  230 EGP 300 EGP

  Save 70 EGP

  Add to cart
• 
  Origin Premium Origin Mixed Fruit Crunch Dried Fruit Cubes | 100% Natural Fig, Strawberry, Banana & Kiwi with No Added Sugar

  from 170 EGP

  Choose option
• 
  Lino Lino Biscuits – Healthy Oat Biscuits Snack Rich in Fiber and Energy

  from 58 EGP

  Choose option
• 
  Dates 'n Flavors Medjool Dates with Nuts – Premium Natural Delight (100g)

  65 EGP

  Add to cart
• 
  Dates 'n Flavors Dates 'n Flavors Medjool Date & Almond Bar with Dark Chocolate – 60 g

  from 44 EGP

  Choose option
• 
  Origin Premium Origin Crunchy Marshmallow Cubes | Light & Crispy Marshmallow Bites with No Preservatives

  from 170 EGP

  Choose option
• 
  Origin Premium Origin Freeze-Dried Ice Cream Crunch Cubes | Crispy Ice Cream Bites with Original Flavor

  300 EGP

  Add to cart
• 
  Origin Premium Origin Banana Crunch Dried Fruit Cubes | 100% Natural Banana with No Added Sugar & Rich in Fiber

  from 170 EGP

  Choose option
• 
  Origin Premium Origin Mango Crunch Dried Fruit Cubes | 100% Natural Mango with No Added Sugar & Rich in Fiber

  from 170 EGP

  Choose option
• 
  Origin Premium Origin Fig Crunch Dried Fruit Cubes | 100% Natural Fig with No Added Sugar & Rich in Fiber

  from 170 EGP

  Choose option
• 
  Origin Premium Origin Peach Crunch Dried Fruit Cubes | 100% Natural Peach with No Added Sugar & Rich in Fiber

  from 170 EGP

  Choose option
• 
  Origin Premium Origin Pineapple Crunch Dried Fruit Cubes | 100% Natural Pineapple with No Added Sugar & Rich in Fiber

  from 170 EGP

  Choose option
• 
  Origin Premium Origin Marshmallow Crunch Cubes | No Added Sugar Crunchy Snack for Everyday Enjoyment

  from 170 EGP

  Choose option
• 
  Origin Premium Origin Strawberry Crunch Dried Fruit Cubes | 100% Natural Strawberry with No Added Sugar & Rich in Fiber

  from 170 EGP

  Choose option
• 
  Origin Origin Kiwi Crunch Dried Fruit Cubes | 100% Natural Kiwi with No Added Sugar & High in Fiber

  from 170 EGP

  Choose option
• 
  Lino Lino Granola Bar – 4 Flavors | Healthy High-Energy Snack

  438 EGP

  Choose option
• 
  ASN ASN Protein Bar – Natural Energy and Protein Snack

  45 EGP

  Add to cart
• 
  Dates 'n Flavors Double Dark Delight : Rich Taste, Natural Energy, and Balanced Nutrition in Every Bar

  480 EGP

  Choose option
• 
  Dates 'n Flavors Quadric Bundle Boost: 4 Delicious Natural Flavors in One Box

  420 EGP

  Choose option
• 
  Dates 'n Flavors Dates ’n Flavors Seedless Medjool Dates – 100 g Jar

  58 EGP

  Add to cart
• 
  Dates 'n Flavors Siwi Dates Energy Bar with Dark Chocolate – Power-Packed Natural Snack with – 60g

  from 36 EGP

  Choose option
• Out of stock
  Dates 'n Flavors Delicious Natural Date Bar with Peanut and Oats – Healthy Snack for Energy – 60g

  View product
• Out of stock
  Organic Nation Mini Rice Cakes Coated with Milk Chocolate - Guilt-Free Indulgence for Every Craving - 40GM

  40 EGP

  View product
• Out of stock
  Dates 'n Flavors Medjool Date and Almond Bar – 60g High-Protein Natural Snack for Clean Energy

  View product

Guides to help you choose

GuideHealthy Diet Snacks in Egypt: The Best Picks by Calories and PriceGuideEating Kahk Without Weight Gain: 7 Smart Ways to Enjoy Eid Sweets Guilt-Free

All guides in this section →

Before You Pick a Healthy Snack

If you want something lighter than regular chips or sweets between meals, this shelf offers several routes: savory or chocolate rice cakes from Organic Nation and Nutrifits, date bars and jars from Dates 'n Flavors, freeze-dried fruit cubes from Origin, and no-added-sugar chocolate from Dr Nutrition. They differ in sweetness source, texture, pack size and price, from 20 to 480 EGP.

How to choose

• "No added sugar" isn't sugar-free; dates and dried fruit still contain natural sugars.
• For savory crunch, try a 20 g rice cake pack at 20 EGP before buying larger packs.
• Maltitol-sweetened chocolate may cause bloating if overeaten; start with one piece.
• Check allergens for nuts or gluten; Balance rice toast is labeled gluten-free.
• Diabetic or on a special diet? Ask the pharmacist about suitable portions.

Frequently asked questions

Are these snacks suitable for people with diabetes?

Some have no added sugar, but date bars and dried fruit contain natural sugars that raise blood glucose, and maltitol-sweetened chocolate still has some effect. Portion size matters. Ask the pharmacist or your doctor before making any of these a daily habit.

How are rice cakes different from regular chips?

Organic Nation rice cakes and Nutrifits Balance rice toast are made from puffed rice rather than deep-fried, so they're usually lighter. Savory options include cheese, tomato-basil and chili; sweet ones include apple cinnamon and chocolate coatings. Check the label for calories and salt.

Can a date bar replace a meal?

No. At around 60 g, it's a small snack that may support fullness and give energy between meals, before a workout or at work. It doesn't replace a balanced meal. If you need high protein, protein bars are in a separate category.

Why are Origin cubes pricier than ordinary dried fruit?

They're freeze-dried, which keeps them light and crunchy with no added sugar per the label, and the process costs more. Expect about 170 EGP for fruit cubes and 300 EGP for freeze-dried ice cream. On a tighter budget, the 65 EGP dates-with-nuts jar is a cheaper option.

How fast is delivery and can I pay cash?

Delivery usually takes 12 to 72 hours depending on your area, and cash on delivery is available. Store chocolate and bars away from heat after arrival, especially in summer, and check the expiry date. For ingredient questions, ask the pharmacist.

General information, not medical advice. Ask your doctor or pharmacist about your own case.