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Ingredient
Tomato products
These tomato products suit home cooks who want simple pantry staples that fit diet, keto or plant-based eating. Most of the shelf is Naturesta sauces: tomato paste 300g (69 EGP), seasoned purees 210g (80 EGP), pasta and pizza sauces 300g (100 EGP), ketchup and BBQ from 40 EGP…
13 products · 2 brands · from 20 EGP
- Cash on delivery
- Delivery 12–72 h, all governorates
- Free advice from licensed pharmacists
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How to Choose Tomato Sauces and Snacks
These tomato products suit home cooks who want simple pantry staples that fit diet, keto or plant-based eating. Most of the shelf is Naturesta sauces: tomato paste 300g (69 EGP), seasoned purees 210g (80 EGP), pasta and pizza sauces 300g (100 EGP), ketchup and BBQ from 40 EGP, and a tomato vinaigrette (85 EGP). For snacking, there's an Organic Nation tomato-basil rice cake for 20 EGP. They differ mainly in seasoning and how ready-to-use they are.
How to choose
- Cooking from scratch? Pick plain paste. Short on time? Choose ready pasta or pizza sauce.
- Seasoned purees already contain salt or garlic, so reduce added salt in your recipe.
- Watching sugar or keto? Check labels and prefer the ketchup marked no added sugar.
- Compare salt and calories on labels, especially if you monitor blood pressure.
- Have reflux or a medical diet? Ask the pharmacist or your doctor before daily use.
Frequently asked questions
What's the difference between paste, puree and ready sauce?
Paste is concentrated and unseasoned, so you control the flavor and dilute it yourself. The purees here come seasoned with herbs and garlic or salt and pepper. Pasta and pizza sauces are close to ready-to-use, saving time but costing more per jar.
Is the ketchup keto or diet friendly?
The organic ketchup (40 EGP) is labeled no added sugar, keto and vegan friendly. The original 355g ketchup (100 EGP) is described as low-calorie with 0% fat. Always read the nutrition panel to see how it fits your daily carb allowance.
Are cooked tomato products good for me?
Tomatoes naturally contain lycopene and some vitamins, and sauces can add variety to a balanced diet. Still, these are foods, not supplements or treatments. Any benefit depends on your overall eating pattern, not one product.
Who should be careful with these sauces?
People with high blood pressure or kidney issues should watch salt in seasoned items; those with reflux may react to tomato's acidity; and anyone allergic to tomato, garlic or onion should check ingredients. On medication or a special diet? Ask the pharmacist first.
How do ordering and storage work?
You can pay cash on delivery, with delivery in 12–72 hours depending on your area. After opening, refrigerate and follow the label's use-by guidance, using a clean spoon each time to help keep the sauce fresh.
General information, not medical advice. Ask your doctor or pharmacist about your own case.
