Magnesium products
Magnesium is a mineral people often look for to support muscles, nerves and bones, to help them feel rested after training, or to fill dietary gaps.
25 products · 23 brands · from 120 EGP
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- Delivery 12–72 h, all governorates
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Cardiotrition Middle East Cardiotrition VITA – Multivitamin with L-Arginine & CoQ10, 20 Sachets375 EGP
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Puritan’s Pride Puritan’s Pride Calcium Magnesium Vitamin D3 120 Caplets – Bone, Muscle & Teeth Support1,150 EGP
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Life Extension Life Extension Potassium with Extend-Release Magnesium – 60 Vegetarian Capsules1,185 EGPSave 65 EGP
1,250 EGP
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Hefny Pharma Group (HPG) Fast Freeze Massage Spray with Magnesium 150 ml – Menthol & Camphor Cooling290 EGP
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Life Extension Life Extension Potassium with Extend-Release Magnesium – 60 Vegetarian Capsules1,185 EGPSave 65 EGP
1,250 EGP
Beseha pharmacists answer for free and suggest what suits your case. Cash on delivery, 12–72 h.
Guides to help you choose
All guides →How to Choose Magnesium Products
Magnesium is a mineral people often look for to support muscles, nerves and bones, to help them feel rested after training, or to fill dietary gaps. On this shelf you'll find dedicated magnesium tablets like Magni B6 and Jarrow's Magnesium Optimizer, calcium-magnesium-D3 combos, ZMA formulas for athletes, multivitamins, electrolyte drinks, and cooling massage sprays and gels. They differ in dose, what's paired with magnesium, and whether you swallow them or apply them to the skin.
How to choose
- Want magnesium specifically? Pick a dedicated product like Magni B6 rather than a multivitamin with smaller amounts.
- For bone support, calcium-magnesium-D3 combos come as tablets, capsules, sachets or syrup; pick the form you'll take consistently.
- Training hard? ZMA products combine magnesium, zinc and vitamin B6; follow the label for dose and timing.
- Massage sprays and gels are for external use on muscles and don't replace oral supplements.
- Add up magnesium across all your products, and ask the pharmacist if you have kidney issues or take medicines.
Frequently asked questions
Which magnesium product should I start with?
It depends on your goal. For magnesium on its own, dedicated options like Magni B6 (320 EGP) or Jarrow's Magnesium Optimizer are simplest. If bones are your focus, a calcium-magnesium-D3 combo may suit you better. Athletes often look at ZMA. Not sure? Ask the pharmacist before ordering.
Do magnesium sprays and gels work like tablets?
No. Products like Fast Freeze massage spray and gel combine magnesium with cooling ingredients such as menthol and are applied to sore muscles for a cooling massage feel. They're not meant to raise your magnesium intake, so don't treat them as a replacement for an oral supplement.
Can I take magnesium with a multivitamin or calcium product?
Many multivitamins, calcium combos, ZMA and electrolyte drinks already contain magnesium, so taking several at once can add up quickly. Read each label, total the amounts, and avoid stacking similar products. The pharmacist can review your list and help you keep things simple.
Who should be careful with magnesium, and does it interact with medicines?
People with kidney problems should not take magnesium without a doctor's approval. It can reduce absorption of some antibiotics and osteoporosis medicines, so spacing doses matters. Higher amounts may cause loose stools. If you're pregnant, breastfeeding or on regular medication, ask the pharmacist or your doctor first.
Why do prices range from about 120 to over 2,000 EGP?
Prices reflect pill count, imported versus local brands, and extra ingredients like zinc, potassium or vitamin D3. Compare cost per daily dose rather than box price. You can pay cash on delivery, and orders usually arrive within 12–72 hours.
General information, not medical advice. Ask your doctor or pharmacist about your own case.










Jarrow Formulas2 products
Puritan’s Pride2 products




