Organic Nation: Product Guide and Best Sellers

Updated 27 October 2026 · Prices taken from Beseha product pages on that day · 9-minute read

Digestion

Organic Nation Optimum Digest – 30 capsules

EGP 350

Or Gum Acacia fibre

Herbal

Organic Nation Ashwagandha 600 – 60 tablets

EGP 375

Or Turmeric Curcumin

Vitamins

Organic Nation B-Complex – 60 tablets

EGP 325

Or D3+K2

Lowest price

Organic Nation Liposomal Zinc 25 mg – 30 tablets

EGP 195

25 mg zinc

Organic Nation: what is it?

• An Egyptian brand: the B-Complex pack says it is made in Egypt for Organic Nation and registered with the National Food Safety Authority.
• Supplements only at Beseha: what is available now is vitamins, minerals, herbal and digestive supplements; most of the brand’s food and snack products are currently out of stock.
• For adults: most packs say they are not for under-18s, and that pregnant or nursing women should ask a doctor first.
• The order: products below are grouped by need, with the most ordered at Beseha marked.

For digestion

#1

Digestive enzymesOne a dayMost ordered

Organic Nation Optimum Digest – 30 capsules

One of the brand’s most ordered products at Beseha

EGP 350

EGP 11.7 per capsule · 30 capsules

• The page lists bromelain 250 mg, plus papain, amylase, lipase and lactase at 50 mg each
• One capsule after breakfast with a glass of water
• EGP 350 for 30 capsules, a month’s supply

Heads-up: The page says pregnant or nursing women should ask a doctor first

Buy at Beseha →

#2

2.75 g fibre4 capsules

Organic Nation Fibers Gum Acacia – 120 capsules

Soluble fibre in capsules

EGP 275

EGP 2.3 per capsule · 120 capsules

• The pack says 2,750 mg acacia gum per 4 capsules
• 4 capsules once daily with breakfast, with enough water
• 30 servings per bottle

Heads-up: The page says keep medicines 2 hours apart, as fibre can affect absorption; it does not replace a fibre-rich diet

Buy at Beseha →

#3

25 billion10 strains

Organic Nation 25 Billion Probiotics – 30 capsules

A once-daily probiotic

EGP 550

EGP 18.3 per capsule · 30 capsules

• The page says 25 billion beneficial bacteria per serving
• The pack says 10 strains
• One capsule a day, with or without food

Heads-up: The strain names are not on the page

Buy at Beseha →

Herbal supplements

#4

1,000 mg curcuminBlack pepperMost ordered

Organic Nation Turmeric Curcumin 1000 mg – 60 tablets

Curcumin with black pepper

EGP 600

EGP 10.0 per tablet · 60 tablets

• The page lists 1,000 mg curcumin extract (95% curcuminoids) and 5 mg black pepper extract per tablet
• 1 to 3 tablets a day after meals, adults over 18
• NCCIH says combining curcumin with piperine improves absorption

Heads-up: NCCIH says liver damage has been reported with highly bioavailable curcumin products, and turmeric supplements may be unsafe in pregnancy

Buy at Beseha →

#5

300 mg per tablet5% withanolides

Organic Nation Ashwagandha 600 – 60 tablets

One of the brand’s most ordered products at Beseha

EGP 375

EGP 6.2 per tablet · 60 tablets

• The pack says 300 mg ashwagandha root extract per tablet, with 15 mg withanolides
• The pack says 2 tablets a day, which is 600 mg
• NCCIH says some ashwagandha preparations may help insomnia and stress

Heads-up: The page says one tablet while the pack says two; NCCIH says avoid it in pregnancy, breastfeeding and thyroid disorders

Buy at Beseha →

Vitamins and minerals

#6

10 mg biotinOnce daily

Organic Nation Biotin 10,000 mcg – 60 tablets

One of the brand’s most ordered products at Beseha

EGP 225

EGP 3.8 per tablet · 60 tablets

• The pack and page say 10,000 mcg biotin per tablet
• One tablet after breakfast
• EGP 225 for 60 tablets

Heads-up: The pack says not to go past one month without a doctor, and Harvard says biotin can skew some lab tests

Buy at Beseha →

#7

8 B vitaminsOnce daily

Organic Nation B-Complex – 60 tablets

B vitamins in one tablet

EGP 325

EGP 5.4 per tablet · 60 tablets

• The page lists per tablet: B1 33 mg, B6 25 mg, B12 333 mcg, folic acid 333 mcg and biotin 167 mcg
• One tablet a day with plenty of water
• EGP 325 for 60 tablets, or EGP 600 for 120

Heads-up: The pack says not to use for more than a month without a doctor, and that it contains biotin, which can affect lab tests

Buy at Beseha →

#8

25 mg zincLowest price

Organic Nation Liposomal Zinc 25 mg – 30 tablets

The lowest price on the list

EGP 195

EGP 6.5 per tablet · 30 tablets

• The pack says 25 mg zinc from 178.5 mg liposomal zinc gluconate
• One tablet a day with a meal
• Below the 40 mg daily upper limit, per Harvard

Heads-up: The pack says it is not for under-18s, and that zinc can lower copper

Buy at Beseha →

#9

4,000 IU D3100 mcg K2

Organic Nation Liposomal D3 + K2 – 60 capsules

A high vitamin D dose with K2

EGP 425

EGP 7.1 per capsule · 60 capsules

• The page lists 4,000 IU vitamin D3, 100 mcg K2, 20 mg magnesium and 50 mg calcium per capsule
• One capsule with a fatty meal
• EGP 425 for 60 capsules

Heads-up: 4,000 IU is the NHS daily maximum, so do not combine it with other vitamin D; the page says ask a doctor if you take anticoagulants

Buy at Beseha →

#10

100 mg magnesiumGlycinate

Organic Nation Magnesium Glycinate 100 mg – 60 tablets

A small magnesium dose per tablet

EGP 325

EGP 5.4 per tablet · 60 tablets

• The pack says 100 mg magnesium from 715 mg magnesium glycinate
• 1 to 2 tablets a day after meals
• You need 270 to 300 mg a day, per the NHS

Heads-up: The NHS says more than 400 mg from supplements can cause diarrhoea

Buy at Beseha →

Omega-3

#11

348 mg omega-31,000 IU D3

Organic Nation Perfect Omega with D3 – 30 softgels

One of the brand’s most ordered products at Beseha

EGP 290

EGP 9.7 per softgel · 30 softgels

• The page lists 1,200 mg fish oil with 348 mg omega-3 (180 mg EPA and 120 mg DHA) per softgel
• Plus 1,000 IU vitamin D3 and vitamin E
• 1 to 3 softgels a day with meals, adults over 18

Heads-up: Contains fish; 3 softgels give 3,000 IU vitamin D, so take care if you also take D3+K2

Buy at Beseha →

Comparison table: sorted by price per unit

Before you stack two of the brand’s products

• Vitamin D: the NHS says do not take more than 4,000 IU a day, and one D3+K2 capsule alone is 4,000 IU. More in our vitamin D deficiency guide.
• Biotin: Harvard Health says high-dose biotin can interfere with hormone and troponin tests. See zinc or biotin for hair loss.
• Magnesium: the NHS says 400 mg or less a day from supplements is unlikely to cause harm.
• Find out what you lack first: see our signs of nutritional deficiency, and for B12, our vitamin B12 deficiency guide.

Common mistakes

• Ashwagandha with thyroid medicine: NCCIH says it may interact with thyroid hormone, diabetes and blood pressure medicines and sedatives.
• Curcumin without watching your liver: with jaundice or dark urine, NCCIH says stop and contact a doctor.
• Biotin and B-Complex together for months: both packs say not to go past one month without a doctor.
• Fibre at the same time as medicines: the page says keep them 2 hours apart.

FAQ

The bottom line

Organic Nation makes Egyptian supplements priced from EGP 195 to 600. The most ordered: Optimum Digest, Turmeric Curcumin, Ashwagandha and Biotin. Find out what you lack first, and do not stack two products with the same nutrient, especially vitamin D and biotin.

All Organic Nation products at Beseha →