🟢 Whole Wheat Pasta 400g – Natural Nutrition for Digestive and Metabolic Health

Whole Wheat Pasta 400g by Dr. Food is a healthier twist on traditional pasta, offering a satisfying experience with added nutritional benefits. Made from whole grain wheat, it’s high in fiber, protein, magnesium, and selenium. Each 100g contains just 212 kcal, making it an ideal low-calorie and low-carb alternative for those managing weight, blood sugar, or seeking better digestion.

🌾 Why Choose Whole Wheat Pasta 400g?

Refined white pasta loses many of its nutrients in processing. Whole Wheat Pasta 400g, however, retains the wheat bran and germ, providing essential minerals and slow-releasing carbohydrates that fuel the body without spiking blood sugar.

🔬 Nutritional Highlights (per 100g)

• Calories: 212 kcal

• Protein: High

• Fiber: High

• Magnesium: Present

• Selenium: Present

• Carbohydrates: Lower glycemic index

• Weight: 400g

• Vegan-friendly: Yes

💪 Health Benefits

• ✅ Supports Weight Management: Low in calories and high in fiber, increases satiety.

• ✅ Improves Digestion: Whole grain fiber promotes gut health and regularity.

• ✅ Suitable for Diabetics: Slows sugar absorption, helping to stabilize blood glucose levels.

• ✅ Heart-Healthy: May support lower cholesterol and better cardiovascular function.

• ✅ Rich in Essential Minerals: Magnesium and selenium support metabolism, immunity, and hormonal balance.

🍽️ How to Use

• Boil for 6–8 minutes.

• Serve with tomato sauce, veggies, or protein toppings.

• Ideal for meal prep, low-cal pasta dishes, or healthy family dinners.

🛒 Suitable For:

• Weight-conscious individuals

• Diabetics (under supervision)

• People with digestive issues or irregularity

• Health-conscious families

• Athletes looking for complex carbs