🟢 Oat Flour 500g – Whole Grain Nutrition for Blood Sugar, Heart & Weight Control

Oat Flour – 500g is a heart-smart and nutrient-dense alternative to refined flours. Milled from whole oats, it’s naturally high in dietary fiber, plant-based protein, and essential nutrients like magnesium and B vitamins. It promotes better blood sugar control, supports cholesterol management, and fits easily into balanced low-calorie meal plans.

🌾 Why Choose Oat Flour 500g?

• ✅ High in Fiber: Aids digestion and helps control blood sugar spikes.

• ✅ Protein-Rich: Contains more protein than traditional wheat flour.

• ✅ Supports Heart Health: Oats contain beta-glucan known to reduce LDL cholesterol.

• ✅ Packed with Nutrients: Source of magnesium, iron, and essential B vitamins.

• ✅ Gluten-Free Friendly: Naturally gluten-free (if certified), great for alternative baking.

🔬 Nutritional Highlights (per 100g approx.)

• Calories: ~370 kcal

• Fiber: ~10g

• Protein: ~13g

• Carbs: Complex, low glycemic index

• Free from: Additives, refined sugar, and GMOs

• Weight: 500g

💪 Health Benefits

• ✅ Balances Blood Sugar: Helps stabilize glucose levels thanks to soluble fiber.

• ✅ Lowers Cholesterol: Beta-glucan helps reduce “bad” LDL cholesterol.

• ✅ Promotes Satiety: Supports appetite control and reduced calorie intake.

• ✅ Improves Digestive Health: Encourages regularity and a healthy gut microbiome.

• ✅ Supports Balanced Nutrition: A wholesome ingredient in any diet.

🍽️ How to Use

• Use in baking: pancakes, muffins, cookies, or oat bread

• Mix with wheat flour for a softer texture in recipes

• Add to smoothies for extra fiber and thickness

• Use as a gluten-free flour substitute in clean recipes

🛒 Ideal For:

• Diabetics or people managing blood sugar

• Weight management diets

• Heart-conscious consumers

• Gluten-sensitive individuals (when certified)

• Health-conscious bakers and meal preppers