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Coconut Flour – Gluten-Free, Keto-Friendly, and Rich in Fiber | 300g
110,00 EGP
Coconut Flour is a naturally gluten-free, grain-free, and keto-friendly flour alternative, rich in fiber and healthy fats. Perfect for baking, smoothies, and gluten-free cooking.
🥥 Coconut Flour – Your Gluten-Free, Low-Carb Superfood for Healthy Baking
Looking for a clean, nutritious, and delicious alternative to wheat flour? Coconut Flour from Organic Nation is the perfect choice. This naturally gluten-free flour is made from dried, ground coconut meat, delivering a delicate aroma, mild sweetness, and exceptional nutritional benefits.
Whether you’re following a keto diet, managing gluten sensitivity, or simply aiming for healthier baking, Coconut Flour offers a versatile, nutrient-rich solution that fits seamlessly into your lifestyle.
✅ Why Choose Organic Nation Coconut Flour?
🌾 100% Gluten-Free & Grain-Free
Naturally free from wheat and other grains, making it an excellent choice for individuals with gluten intolerance, celiac disease, or grain allergies.
🍃 Keto-Friendly & Low in Carbs
With one of the lowest carbohydrate counts among flours, Coconut Flour helps maintain stable blood sugar and supports ketosis for low-carb diets.
💪 Rich in Protein & Healthy Fats
Packed with plant-based protein and MCTs (medium-chain triglycerides), which promote energy, satiety, and overall metabolic health.
🧘♀️ High in Dietary Fiber
Containing around 5g of fiber per serving, Coconut Flour supports healthy digestion, promotes fullness, and contributes to better gut health.
🍪 Perfect for Baking & Cooking
Adds a light, fluffy texture to cakes, bread, muffins, pancakes, and cookies while giving a naturally sweet aroma and mild coconut flavor.
✅ Ingredients
100% Organic Coconut Flour – finely ground from dried coconut meat, with no added preservatives, artificial flavors, or colors.
✅ How to Use Coconut Flour in Recipes
Baking:
Replace wheat flour with Coconut Flour in recipes for bread, cakes, pancakes, and cookies. As it’s more absorbent than regular flour, you’ll need less of it—typically 1/4 to 1/3 cup for every 1 cup of wheat flour.
Smoothies:
Add 1–2 tablespoons to smoothies for extra fiber and creaminess.
Thickening Agent:
Perfect for soups, sauces, and stews to add texture and nutritional value.
Gluten-Free Coating:
Use it as a healthy breading alternative for chicken, fish, or vegetables before baking or frying.
✅ Who Should Try Organic Nation Coconut Flour?
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People with gluten intolerance or celiac disease
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Individuals following keto or low-carb diets
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Vegans and vegetarians looking for a plant-based flour alternative
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Bakers who want to add extra fiber and nutrients to their recipes
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Health-conscious families seeking cleaner ingredient options
📊 Nutritional Facts (Per 14g / 2 tbsp)
Nutrient | Amount | % Daily Value* |
---|---|---|
Calories | 60 kcal | — |
Total Fat | 1.5g | 2% |
Saturated Fat | 1g | 5% |
Sodium | 10mg | 0% |
Total Carbohydrate | 9g | 3% |
Dietary Fiber | 5g | 23% |
Sugar | 3g | — |
Protein | 3g | — |
*Percent Daily Values are based on a 2,000-calorie diet.
❓ People Also Ask (FAQ)
1. Is Coconut Flour suitable for keto?
Yes! Coconut Flour is naturally low in carbs and high in fiber, making it ideal for keto-friendly baking.
2. Does Coconut Flour taste like coconut?
It has a mild, natural coconut flavor that enhances sweet and savory recipes without overpowering them.
3. Can I replace regular flour with Coconut Flour 1:1?
No. Coconut Flour is highly absorbent, so you’ll need to use less and increase the liquid or eggs in your recipe.
4. Is Coconut Flour vegan-friendly?
Absolutely! It’s 100% plant-based and dairy-free.
5. Can Coconut Flour help with weight loss?
Its high fiber content promotes fullness, helping reduce overall calorie intake.
👩⚕️ Nutritionist’s Note
“Coconut Flour is one of the cleanest and most nutrient-dense flour alternatives available. It supports digestive health, balances blood sugar, and is perfect for gluten-free and keto lifestyles.” – Clinical Dietitian
✅ Key Benefits at a Glance
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100% gluten-free, grain-free, and plant-based
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Low in carbs and keto-friendly
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High in fiber for digestive health
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Rich in healthy fats and protein
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Mild, pleasant coconut flavor for sweet & savory dishes
🔄 Upgrade Your Baking with Coconut Flour
Say goodbye to heavily processed flours and hello to nutrient-rich baking with Organic Nation Coconut Flour. Enjoy the taste, texture, and health benefits in every recipe
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