Chia Seeds – Powerful Superfood Packed with Omega-3 & Fiber 200GM

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Chia Seeds – Powerful Superfood Packed with Omega-3 & Fiber 200GM

Discount 14%

Original price was: 110,00 EGP.Current price is: 95,00 EGP.

Organic Nation Chia Seeds are a gluten-free superfood packed with omega-3, fiber, and antioxidants. Perfect for smoothies, baking, weight management, and heart health.

Chia Seeds-بذور الشيا

Original price was: 110,00 EGP.Current price is: 95,00 EGP.

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🌱 Discover the Power of Chia Seeds – A Nutrient-Dense Superfood for Everyday Wellness

Looking for a clean, plant-based source of energy, fiber, and omega-3s?
Chia Seeds from Organic Nation are your go-to pantry essential for smarter, healthier meals. These tiny black seeds are packed with powerful nutrition, offering benefits for your heart, digestion, energy, and overall well-being.

Whether you’re living gluten-free, following a clean eating plan, or just want a versatile addition to your meals, Chia Seeds are an effortless upgrade.


🥄 Why Choose Organic Nation Chia Seeds?

✅ 100% Pure and Whole Grain

Our Chia Seeds are naturally gluten-free, non-GMO, and organically grown. No additives. No fillers. Just nature’s goodness in every spoonful.

✅ Rich in Omega-3 Fatty Acids

Get your daily dose of heart-healthy ALA Omega-3s—supporting brain function, reduced inflammation, and cardiovascular health.

✅ Excellent Fiber Source

With 8.6g fiber per 25g serving, these seeds keep you full, support regularity, and balance blood sugar naturally.

✅ Loaded with Antioxidants

Fight oxidative stress and slow signs of aging with every scoop of Chia Seeds, packed with natural antioxidants.

✅ Smart Choice for Weight Management

Chia Seeds absorb 10–12 times their weight in liquid, forming a gel-like texture that helps reduce hunger and calorie intake.


🍽️ How to Use Chia Seeds in Your Daily Routine

These versatile seeds blend seamlessly into both sweet and savory recipes:

  • Add 1 tablespoon to your breakfast oatmeal or overnight oats

  • Sprinkle over salads for a crunchy, fiber-rich boost

  • Mix into smoothies and protein shakes

  • Stir into yogurt or chia pudding for a satisfying snack

  • Use as a thickener in soups or sauces

  • Include in homemade granola bars or baked goods

With a mild flavor, Chia Seeds never overpower your recipes—just enhance them nutritionally.


🧠 Who Should Include Chia Seeds in Their Diet?

  • Individuals following vegan or gluten-free lifestyles

  • People looking to increase their fiber and protein intake

  • Those managing blood sugar, cholesterol, or weight

  • Parents who want a nutrient-rich addition for kids’ meals

  • Athletes seeking sustained energy and hydration


📊 Nutrition Facts (Per 25g Serving)

Nutrient Amount
Calories 122 kcal
Total Fat 7.7g
Saturated Fat 0.8g
Sodium 4mg
Total Carbohydrate 11g
Dietary Fiber 8.6g
Sugar 0g
Protein 4.1g

With this nutrient profile, Chia Seeds are a well-rounded superfood for balanced nutrition.


❓ Frequently Asked Questions (FAQ)

Q: Are Chia Seeds good for digestion?
A: Yes! They are rich in soluble and insoluble fiber, supporting gut health and regularity.

Q: Can I use Chia Seeds as an egg replacement?
A: Absolutely. Mix 1 tablespoon of chia with 3 tablespoons of water and let it sit—perfect for vegan baking.

Q: How much Chia should I eat daily?
A: 1–2 tablespoons per day is a great starting point for most adults.

Q: Do Chia Seeds expire?
A: Stored in a cool, dry place, they can last up to 2 years without refrigeration.


👩‍⚕️ Nutritionist’s Insight

“Chia Seeds are among the best whole foods for clean eating. They’re rich in omega-3s, fiber, and antioxidants, and offer plant-based protein with minimal calories. A smart daily addition for gut, heart, and metabolic health.”
— Clinical Nutrition Specialist


✅ Key Benefits at a Glance

  • 🌾 Whole grain and gluten-free

  • 💪 High in fiber and protein

  • 💧 Hydrating & appetite-suppressing

  • ❤️ Supports heart, digestion, and blood sugar

  • 🥗 Easy to add to recipes—no flavor alteration

  • 👨‍👩‍👧‍👦 Family-friendly and safe for daily use


🔄 Elevate Your Nutrition with Chia Seeds

Don’t underestimate these tiny seeds—Chia Seeds offer massive benefits in every tablespoon. Whether you’re focused on weight, energy, or digestive health, they’re a smart and easy way to upgrade your meals without changing your lifestyle.

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