🌾 Rice Cake – Salted Mixed Seeds: Irresistible Guilt-Free Crunch for Clean Eating

Looking for a light, flavorful, and satisfying snack with a healthy twist?
Organic Nation’s Salted Mixed Seeds Rice Cake is a crunchy, wholesome snack made from freshly milled organic brown rice, delicately seasoned and sprinkled with nutritious seeds for extra texture and taste.

Perfect as a bread alternative, this rice cake offers natural energy without added sugars or artificial ingredients. Whether you’re on-the-go, at work, or refueling after a workout — it’s the smart choice for clean eating.

💪 Why Choose Salted Mixed Seeds Rice Cake?

• Only 19 calories per cake – low enough to fit any meal plan.

• Gluten-free and vegan-friendly – no bloating, no dairy, no guilt.

• Contains healthy seeds – natural source of good fats and minerals.

• Lightly salted – flavor that satisfies without overdoing sodium.

• Crunchy & clean – no mess, no grease, just natural goodness.

🥣 Creative Ways to Enjoy It

• Breakfast Base: Layer with almond butter, banana, and a sprinkle of flax seeds.

• Savory Snack: Top with avocado slices, black pepper, and a dash of lemon.

• Energy Booster: Pair with cottage cheese or hummus for a protein-rich combo.

• Sweet & Salty Mix: Add a touch of honey and crushed walnuts for balance.

From gym bags to lunchboxes, this rice cake fits right in.

🔍 Who Is This For?

• People following low-calorie or plant-based diets.

• Anyone sensitive to gluten or artificial preservatives.

• Fitness enthusiasts needing a light pre or post workout snack.

• Office workers and students wanting an energy boost without the crash.

• Parents looking for a safe, kid-friendly crunchy snack.

🔄 Rice Cake vs Traditional Bread or Chips

📊 Nutritional Facts (Per Cake)

• Calories: 19 kcal

• Fat: 0.1g

• Sodium: 16mg

• Complex Carbohydrates: 4.1g

• Fiber: 0.2g

• Sugar: 0g

• Protein: 0.4g

🧃 Suitable For:

• Low-calorie meal plans

• Gluten-free diets

• Vegan / plant-based nutrition

• Light keto-friendly snacking

• Balanced lifestyle & digestive health

❓ FAQ – People Also Ask

Is this suitable for weight loss?
Yes — it’s low-calorie, fiber-rich, and free of sugar or additives.

Does it contain real seeds?
Yes — the topping includes a natural mix of nutritious seeds.

Can kids eat it?
Definitely. It’s a clean, allergy-safe snack alternative.

Can I eat it during intermittent fasting?
Yes — it fits perfectly into your eating window without disrupting your plan.

🧠 Nutritionist’s Note

“Rice cakes like this one are an excellent low-calorie, nutrient-dense snack. The added seeds bring in extra fiber, minerals, and texture. Combine it with a protein or healthy fat source for better satiety and energy.”
— Registered Dietitian, BeSeha Wellness Team