🟢 Quinoa 350g – A Complete Vegan Protein and Nutrient-Dense Superfood

Quinoa 350g is a gluten-free, high-protein supergrain that provides a complete amino acid profile, making it one of the best plant-based protein sources available. Loaded with dietary fiber, vitamins, minerals, and antioxidants, quinoa supports heart health, aids in weight management, and is ideal for anyone following a vegan, gluten-free, or clean eating lifestyle.

🌾 Why Choose Quinoa 350g?

• ✅ High in Essential Amino Acids: One of the few plant sources offering all 9 essential amino acids.

• ✅ Gluten-Free: Naturally safe for those with gluten intolerance or celiac disease.

• ✅ Rich in Fiber: Supports digestion and long-lasting fullness.

• ✅ Packed with Nutrients: Contains B vitamins, magnesium, iron, zinc, and antioxidants.

• ✅ Complete Vegan Protein: Ideal for athletes and plant-based diets.

🔬 Nutritional Highlights (per 100g)

• Calories: ~368 kcal

• Fiber: ~7g

• Protein: ~14g

• Fats: Healthy unsaturated fats

• Free from: Gluten, GMOs, and additives

• Weight: 350g

• Cooking time: ~15–20 minutes

💪 Health Benefits

• ✅ Improves Heart Health: High antioxidant content supports blood vessels and reduces inflammation.

• ✅ Promotes Weight Management: High fiber and protein promote satiety and reduce overall calorie intake.

• ✅ Enhances Metabolism: Nutrients like magnesium and iron support energy production.

• ✅ Supports Muscle Growth: High-quality complete protein for muscle repair and maintenance.

• ✅ Balances Blood Sugar: Low glycemic index and high fiber content reduce sugar spikes.

🍽️ How to Use Quinoa

• Rinse thoroughly to remove bitterness

• Cook 1 cup quinoa with 2 cups water or broth

• Simmer for 15–20 minutes until fluffy

• Use in salads, grain bowls, soups, or as a rice substitute

🛒 Ideal For:

• Vegans and vegetarians

• Gluten-sensitive individuals

• Athletes and gym-goers

• Diabetics and those managing weight

• Anyone seeking nutrient-dense plant-based food