🟢 Potato Flour – Natural Thickening & Baking Alternative for Gluten-Free and Low-Calorie Diets

Potato Flour – 300g is a naturally gluten-free flour made from whole potatoes that have been dried and finely ground. It retains the fiber, vitamins, and minerals of fresh potatoes and serves as an excellent thickener and baking ingredient. Rich in potassium and vitamin C, this flour supports heart health, immunity, and digestive wellness.

🥔 Why Choose Potato Flour?

• ✅ High in Fiber: Promotes digestive regularity and satiety.

• ✅ Gluten-Free: Perfect for people with celiac disease or gluten intolerance.

• ✅ Rich in Potassium: Supports normal blood pressure and heart function.

• ✅ Natural Source of Vitamin C: Boosts immunity and collagen synthesis.

• ✅ Versatile Cooking Use: Excellent for thickening sauces, soups, and gravies.

🔬 Nutritional Highlights (per 100g approx.)

• Calories: ~340 kcal

• Fiber: ~8g

• Potassium: High

• Vitamin C: Naturally present

• Fat: Minimal

• Weight: 300g

💪 Health Benefits

• ✅ Supports Immune System: With natural vitamin C

• ✅ Regulates Blood Pressure: Due to high potassium content

• ✅ Improves Digestive Health: High fiber content helps regulate digestion

• ✅ Supports Gluten-Free Diets: Safe and clean flour alternative

• ✅ Lowers Caloric Density: Light, filling, and easy to incorporate into low-cal meals

🍽️ How to Use

• Use as a gluten-free flour in bread and muffins

• Excellent thickening agent for soups, sauces, and baby food

• Combine with almond or rice flour for baked goods

• Ideal for vegan or allergen-free recipes

🛒 Ideal For:

• Gluten-free or allergen-free baking

• Weight management and digestive support

• Immune boosting recipes

• Low-calorie cooking and clean eating

• Thickening needs in healthy kitchen applications