🟢 Granola with Flax Seeds – Plant-Based Power for Energy, Heart & Satiety

Granola with Flax Seeds is a naturally balanced blend designed to support cardiovascular wellness, digestion, and metabolic health. Enriched with omega-3 fatty acids, dietary fiber, and antioxidants from flax seeds, this granola makes the perfect addition to any clean-eating or heart-focused diet.

🌿 Key Features

• ✅ High in Omega-3: Flax seeds are one of the richest plant-based sources of alpha-linolenic acid (ALA).

• ✅ Rich in Fiber: Helps regulate blood sugar, improves digestion, and enhances fullness.

• ✅ Low Calorie Option: Great for weight management without sacrificing nutrition.

• ✅ High in Lignans: Natural compounds with antioxidant and hormone-balancing effects.

• ✅ Heart-Healthy Fats: Supports cholesterol control and circulation.

🔬 Nutritional Highlights (per 100g – Estimated)

• Fiber: ~8–10g

• Omega-3: ~6–8g

• Calories: Low

• Protein: Plant-based

• Fats: Unsaturated (from flax seeds and nuts)

• Free from: GMOs, refined sugar, artificial additives

💪 Health Benefits

• ✅ Supports Heart Health: Omega-3s reduce triglycerides and inflammation.

• ✅ Balances Blood Sugar: Fiber helps slow glucose absorption.

• ✅ Promotes Satiety: Fills you up and curbs cravings naturally.

• ✅ Boosts Immunity & Hormonal Balance: Lignans contribute to antioxidant defense and hormone health.

• ✅ Supports Digestive Health: Dietary fiber improves gut movement and function.

🍽️ How to Use

• With milk, almond milk, or yogurt

• On top of smoothie bowls or oatmeal

• As a standalone snack

• In baking (energy bars or granola cookies)

🛒 Ideal For:

• People following a gluten-free or low-calorie diet

• Those needing plant-based omega-3

• Anyone focused on heart health and sugar control

• Athletes and busy individuals needing energy-dense snacks

• Fiber-conscious and weight-control meal plans