🟢 Diet Pasta (Dr. Food) 400g – Low-Calorie, High-Fiber Pasta for Weight & Sugar Control

Diet Pasta 400g by Dr. Food is a nutritious, functional alternative to traditional pasta. Made from oats and psyllium husk, it combines high fiber content with satisfying plant-based protein. This low-calorie, low-carb pasta (237 kcal per 100g) is perfect for people managing their weight, blood sugar, or simply looking for a clean eating option without giving up pasta.

🍝 What Makes Diet Pasta 400g Unique?

This pasta is specially crafted for those who want the pleasure of pasta with none of the guilt. Psyllium husk is known for its digestive benefits and satiety, while oats contribute beta-glucan fiber that supports heart and metabolic health.

🔬 Nutritional Profile (per 100g)

• Calories: 237 kcal

• Fiber: High (Psyllium + Oats)

• Protein: High plant-based protein

• Carbohydrates: Lower than traditional pasta

• Weight: 400g

• Ingredients: Oats, psyllium husk

• Vegan-friendly: Yes

• Gluten-free: Depends on oat source (label if certified)

💪 Health Benefits

• ✅ Supports Weight Management: Lower in calories and carbs compared to wheat pasta.

• ✅ Improves Digestion: Rich in fiber, particularly soluble psyllium which promotes bowel regularity.

• ✅ Reduces Appetite: Helps you feel fuller for longer due to its fibrous texture.

• ✅ Balances Blood Sugar: Slows glucose absorption, great for diabetics or insulin-sensitive individuals.

• ✅ Heart Health Friendly: Beta-glucans and soluble fiber help manage cholesterol levels.

🍽️ How to Prepare

• Cook in boiling water for 6–8 minutes.

• Drain and serve with your favorite healthy sauce or vegetables.

• Works great in cold pasta salads, high-protein meal preps, or low-carb dinners.

🛒 Ideal For:

• Weight-conscious individuals

• Diabetics (under supervision)

• People with slow digestion or constipation

• Those on low-carb or high-fiber diets

• Vegans or clean eaters