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Chia Seeds – Powerful Superfood Packed with Omega-3 & Fiber 200GM
Original price was: 110,00 EGP.95,00 EGPCurrent price is: 95,00 EGP.
Organic Nation Chia Seeds are a gluten-free superfood packed with omega-3, fiber, and antioxidants. Perfect for smoothies, baking, weight management, and heart health.
🌱 Discover the Power of Chia Seeds – A Nutrient-Dense Superfood for Everyday Wellness
Looking for a clean, plant-based source of energy, fiber, and omega-3s?
Chia Seeds from Organic Nation are your go-to pantry essential for smarter, healthier meals. These tiny black seeds are packed with powerful nutrition, offering benefits for your heart, digestion, energy, and overall well-being.
Whether you’re living gluten-free, following a clean eating plan, or just want a versatile addition to your meals, Chia Seeds are an effortless upgrade.
🥄 Why Choose Organic Nation Chia Seeds?
✅ 100% Pure and Whole Grain
Our Chia Seeds are naturally gluten-free, non-GMO, and organically grown. No additives. No fillers. Just nature’s goodness in every spoonful.
✅ Rich in Omega-3 Fatty Acids
Get your daily dose of heart-healthy ALA Omega-3s—supporting brain function, reduced inflammation, and cardiovascular health.
✅ Excellent Fiber Source
With 8.6g fiber per 25g serving, these seeds keep you full, support regularity, and balance blood sugar naturally.
✅ Loaded with Antioxidants
Fight oxidative stress and slow signs of aging with every scoop of Chia Seeds, packed with natural antioxidants.
✅ Smart Choice for Weight Management
Chia Seeds absorb 10–12 times their weight in liquid, forming a gel-like texture that helps reduce hunger and calorie intake.
🍽️ How to Use Chia Seeds in Your Daily Routine
These versatile seeds blend seamlessly into both sweet and savory recipes:
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Add 1 tablespoon to your breakfast oatmeal or overnight oats
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Sprinkle over salads for a crunchy, fiber-rich boost
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Mix into smoothies and protein shakes
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Stir into yogurt or chia pudding for a satisfying snack
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Use as a thickener in soups or sauces
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Include in homemade granola bars or baked goods
With a mild flavor, Chia Seeds never overpower your recipes—just enhance them nutritionally.
🧠 Who Should Include Chia Seeds in Their Diet?
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Individuals following vegan or gluten-free lifestyles
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People looking to increase their fiber and protein intake
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Those managing blood sugar, cholesterol, or weight
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Parents who want a nutrient-rich addition for kids’ meals
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Athletes seeking sustained energy and hydration
📊 Nutrition Facts (Per 25g Serving)
Nutrient | Amount |
---|---|
Calories | 122 kcal |
Total Fat | 7.7g |
Saturated Fat | 0.8g |
Sodium | 4mg |
Total Carbohydrate | 11g |
Dietary Fiber | 8.6g |
Sugar | 0g |
Protein | 4.1g |
With this nutrient profile, Chia Seeds are a well-rounded superfood for balanced nutrition.
❓ Frequently Asked Questions (FAQ)
Q: Are Chia Seeds good for digestion?
A: Yes! They are rich in soluble and insoluble fiber, supporting gut health and regularity.
Q: Can I use Chia Seeds as an egg replacement?
A: Absolutely. Mix 1 tablespoon of chia with 3 tablespoons of water and let it sit—perfect for vegan baking.
Q: How much Chia should I eat daily?
A: 1–2 tablespoons per day is a great starting point for most adults.
Q: Do Chia Seeds expire?
A: Stored in a cool, dry place, they can last up to 2 years without refrigeration.
👩⚕️ Nutritionist’s Insight
“Chia Seeds are among the best whole foods for clean eating. They’re rich in omega-3s, fiber, and antioxidants, and offer plant-based protein with minimal calories. A smart daily addition for gut, heart, and metabolic health.”
— Clinical Nutrition Specialist
✅ Key Benefits at a Glance
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🌾 Whole grain and gluten-free
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💪 High in fiber and protein
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💧 Hydrating & appetite-suppressing
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❤️ Supports heart, digestion, and blood sugar
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🥗 Easy to add to recipes—no flavor alteration
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👨👩👧👦 Family-friendly and safe for daily use
🔄 Elevate Your Nutrition with Chia Seeds
Don’t underestimate these tiny seeds—Chia Seeds offer massive benefits in every tablespoon. Whether you’re focused on weight, energy, or digestive health, they’re a smart and easy way to upgrade your meals without changing your lifestyle.
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