Plain Medjool Dates Box – 250/500g from Dates ‘n Flavors offers a generous portion of nature’s finest fruit. With their soft, melt-in-your-mouth texture and rich caramel-like flavor, these dates are more than just a snack—they’re a wholesome source of daily nourishment.

🌿 Why Choose This Medjool Dates Box?

This box contains hand-selected premium quality Medjool dates, known for:

• Natural sweetness without any added sugar.

• Soft texture and juicy bite that’s loved by kids and adults.

• High levels of potassium, magnesium, and dietary fiber.

• Antioxidants that help support heart health and fight free radicals.

• A perfect pre-workout energy booster or midday fuel.

• Vegan, gluten-free, and preservative-free.

This 250g pack is ideal for home use, lunchboxes, office snacks, or even as a health-conscious gift.

📊 Nutritional Highlights (per 100g – approx.)

💬 Frequently Asked Questions (People Also Ask)

What are the health benefits of Medjool dates?
↪ They support digestion, boost energy, improve heart health, and provide antioxidants.

Can I consume these dates daily?
↪ Yes, 1–3 dates daily provide natural energy and essential minerals for a balanced diet.

Are Medjool dates good for kids?
↪ Definitely. They’re a natural and safe alternative to processed sugar snacks.

Do Medjool dates cause weight gain?
↪ Only when over-consumed. In moderation, they can actually aid weight management thanks to their fiber content.

🍽️ Suggested Uses

• Enjoy plain as a quick healthy snack

• Add to smoothies or oatmeal for a natural sweetener

• Blend into energy balls or snack bars

• Use in date-based desserts or baking

• Pair with nuts for sustained energy

📦 Product Details

• Product Name: Medjool Dates 250g – Plain

• Brand: Dates ‘n Flavors

• Ingredients: 100% Natural Medjool Dates (pitted)

• Size: 250 grams

• Shelf Life: 6 to 9 months

• Packaging: Recyclable cardboard box

• Storage: Store in a cool, dry place away from sunlight